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Fitness Schedule

 

 

 

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FRIDAY


Saturday
6:05-6:45am

Strong Body
Bootcamp

Connee


6:05-6:45am


Cyclefit

Ange


6:05-6:45am


Strong Body
Bootcamp

Ashleigh

6:05-6:45am

Strong Body
Bootcamp

Courtney
6:05-6:45am

Cyclefit

Ashika
 
9:00-9:45am

Beginner Pilates

Courtney
 


9:00-9:45am


Beginner Pilates

Courtney

9:00-9:45am

Jazz Dance

Chantelle
  8:00am

Fun Run
Group

Connee
  10:30-11:30am

Mom and Baby
Strollercize

Jackie
       
12:10-12:50pm

Cycle Fusion
Spin-Step-Pump

Jackie

 

 

12:10-12:50pm

Body Sculp
Circuit

Courtney
12:10-12:50pm

Burn & Firm
Pilates

Deb



1:10-1:50pm


Power Pump

Cher

 

12:10-12:50pm

Power Pump

Cher



12:10-12:50pm


Burn & Firm

Pilates

 

 

 

 

2:00-3:00pm

FFHS
Personal Fitness
Studio
2:00-3:00pm

FFHS
Personal Fitness
Gym
  2:00-3:00pm

FFHS
Personal Fitness
Gym
   


5:30-6:20pm


Extreme
Kick Boxing

Courtney

5:30-6:20pm

Learn to Run

Ashleigh
5:30-6:30pm

Power Pump

Alana

5:30-6:30pm


Learn to Run

Ashleigh

   
6:30-7:20pm

Power Pump

Ashika
6:30-7:20pm

Cyclefit

Kirsty
  6:30-7:30pm

Restore
&
Meditate
Yoga

Cheri
   

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